How long are the classes?
Classes are 55, 45 or 30 minutes. Please check the schedule to see how long your class is.
Where can I find the schedule for all the classes
Please visit our website, www.takingshapefitness.club and click the schedule link. Check Yoga and Kids Fitness pages for their schedule.
Do we need to make a reservation to sign up for a class?
Although we take drop ins we prefer clients make reservations. Our instructors/coaches plan their classes by the number of people that have pre-signed up. If you have not signed up prior to class start time, you are not guaranteed a spot. All classes that have two people or less prior to class start time are subject to class cancellation. Drop-ins are welcome, please call gym.
Can I come late to a class?
If you do not show up to class by the class time you are subject to lose your spot if it's a limited participant class. You may come late to class however, please try to come on time as we consider the warm up a vital part of the class
Do you offer personal training?
Yes, we have introductory packages for single, partner and small group sessions Sessions can run 30 - 45 minutes, depending on your needs Please call the studio 757 4388 or email lisa@takingshapefitness.club for us to match you up with a trainer that will meet all your fitness and nutrition needs
Do you have beginner classes?
Each class is designed for all levels of fitness. This is truly fitness for everybody. Our instructors will take the time to show you the proper form and technique for an enjoyable workout.
Where is Taking Shape located and where do you park?
Taking Shape is located at 612 Norfolk ave. Virginia Beach 23451. We are 4 blocks from the oceanfront off Birdneck road. Parking is located in the back of the building. There is a parking lot where you may park. If that is full there is also a gravel lot where you can also park
What makes Taking Shape different?
We are unlike a "box" gym in that we care more about you having a fun and great workout than by you paying a monthly membership fee. We keep our price point extremely low so that fitness is attainable no matter what your budget it. We also want to have a fitness facility that can accommodate all your families’ fitness needs in one location
Do you offer childcare?
We do offer kids classes but do not offer childcare
Do you have showers?
At this time we do not have showers but they are coming soon. We spent our energy building you a fitness "home". But we promise that the bathroom with showers and lockers are coming very soon
What do I need to bring?
Being a water bottle a smile and a great attitude. We do provide towels
Do you offer nutritional guidance?
* Please check our Nutrition page *
Cancellation Policy
Cancellations : Taking Shape Fitness imposes a time limit on cancellations of 8pm the night before any class with a start time of 7am or earlier, and 2 hours prior to any other class start time. There are 2 ways to cancel and avoid being charged. You can remove yourself from the class prior to the deadline using the Mindbody online reservation system. You may also call the studio and cancel during studio hours. Clients who cancels outside the time window described in the previous paragraph or "no show" a reserved class will be charged a $10 late cancellation / no show fee. If you reserve a spot for a guest or friend the same policies apply.