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Gym Exercise Workout Sweat Shop Survivor Tabata Cardio Nutrition Health Yin Yoga Busu Bootcamp Mixxed Fit Barre Dance Spin Boxing Yoga Zumba Running Insanity Hip Hop Fitness Virginia Beach Hampton Roads

At Taking Shape Fitness our mission is simple.  We believe in a lifestyle of fitness for all budgets & bodies.  We aim to offer a diverse schedule that lets people work out of their comfort zone by choosing from a variety of workouts and nutritional workshops.  Our team is creative, innovative, & committed to being more than just a gym.  Clients are immersed in a community oriented atmosphere and are encouraged every step of the way. We want you to feel this is your fitness home and not just a gym.  Lisa and her staff will be there to encourage you, push you, motivate you and hold your hand when you need some special support.  We are a fitness family, one that has a passion for fitness and living a healthy life.

 

Taking Shape Fitness

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